Видео ютуба по тегу Longevity Strength

Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...
Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
The two metrics that are most significantly associated with longevity
The two metrics that are most significantly associated with longevity
The minimum effective training for the four pillars of longevity | Peter Attia
The minimum effective training for the four pillars of longevity | Peter Attia
Grip strength and the brain #shorts
Grip strength and the brain #shorts
Strength Training for Longevity: Reduce Mortality Risk by up to 27%
Strength Training for Longevity: Reduce Mortality Risk by up to 27%
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
Peter Attia on The Best Exercises for Longevity
Peter Attia on The Best Exercises for Longevity
Strength training for longevity #longevity #health #exercise #strengthtraining #health tips #healthy
Strength training for longevity #longevity #health #exercise #strengthtraining #health tips #healthy
Почему сила — секрет долголетия | Путь Дэна к здоровью и фитнесу (часть 3)
Почему сила — секрет долголетия | Путь Дэна к здоровью и фитнесу (часть 3)
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.
Four Pillars of Strength for Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Four Pillars of Strength for Longevity | Dr. Peter Attia & Dr. Andrew Huberman
The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong
The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong
How to Build Functional Strength for Health and Longevity
How to Build Functional Strength for Health and Longevity
How Is Grip Strength Connected To Longevity?
How Is Grip Strength Connected To Longevity?
How Strong Should You Be for Your Age? (Longevity Strength Standards)
How Strong Should You Be for Your Age? (Longevity Strength Standards)
Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims
Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims
Why grip strength predicts longevity
Why grip strength predicts longevity
Does Grip Strength Really Help You Live Longer?
Does Grip Strength Really Help You Live Longer?
3 best longevity exercises
3 best longevity exercises
Your Grip Strength Could Predict Your Lifespan
Your Grip Strength Could Predict Your Lifespan
How strength training supports longevity and quality of life | Peter Attia and Layne Norton
How strength training supports longevity and quality of life | Peter Attia and Layne Norton