Видео ютуба по тегу Longevity Strength

Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...
Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
The minimum effective training for the four pillars of longevity | Peter Attia
The minimum effective training for the four pillars of longevity | Peter Attia
The two metrics that are most significantly associated with longevity
The two metrics that are most significantly associated with longevity
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Grip strength and the brain #shorts
Grip strength and the brain #shorts
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
Strength training for longevity #longevity #health #exercise #strengthtraining #health tips #healthy
Strength training for longevity #longevity #health #exercise #strengthtraining #health tips #healthy
Peter Attia on The Best Exercises for Longevity
Peter Attia on The Best Exercises for Longevity
Strength Training for Longevity: Reduce Mortality Risk by up to 27%
Strength Training for Longevity: Reduce Mortality Risk by up to 27%
Почему сила — секрет долголетия | Путь Дэна к здоровью и фитнесу (часть 3)
Почему сила — секрет долголетия | Путь Дэна к здоровью и фитнесу (часть 3)
Four Pillars of Strength for Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Four Pillars of Strength for Longevity | Dr. Peter Attia & Dr. Andrew Huberman
How Is Grip Strength Connected To Longevity?
How Is Grip Strength Connected To Longevity?
How Strong Should You Be for Your Age? (Longevity Strength Standards)
How Strong Should You Be for Your Age? (Longevity Strength Standards)
Core Strength: A Powerful Key to Health and Longevity
Core Strength: A Powerful Key to Health and Longevity
25 Min Mobility Workout for Longevity | Hips, Shoulders & Spine
25 Min Mobility Workout for Longevity | Hips, Shoulders & Spine
The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong
The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong
How strength training supports longevity and quality of life | Peter Attia and Layne Norton
How strength training supports longevity and quality of life | Peter Attia and Layne Norton
Why grip strength predicts longevity
Why grip strength predicts longevity
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.
Does Grip Strength Really Help You Live Longer?
Does Grip Strength Really Help You Live Longer?
3 best longevity exercises
3 best longevity exercises
Rethink Aging: Strength Training & Fitness Tips for Longevity | Dr. Stacy Sims on Huberman Podcast
Rethink Aging: Strength Training & Fitness Tips for Longevity | Dr. Stacy Sims on Huberman Podcast